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Item Tag: Yoga Anatomy

Leslie Kaminoff Amy Matthews Yoga Anatomy (Paperback)

Author: Leslie Kaminoff, Amy Matthews. Title: Yoga Anatomy. Format: Paperback. Country/Region of Manufacture: US. Language: English. A new chapter on the nervous system that outlines its key functions and roles in the body.

Yoga Anatomy

This textbook is a bit heavy but worth it for the amount of content inside.

Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (IL…

Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (ILT); Mann, Lydia (ILT), ISBN 1492596477, ISBN-13 9781492596479, Brand New, Free shipping in the US “Th details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice”–

Yoga Anatomy PAPERBACK – 2021 by Leslie Kaminoff

Paperback ‏ : ‎ 344 pages. ISBN-13 ‏ : ‎ 978-1492596479. There have been no sizing changes. The item’s plastic protectors and stickers are all intact and have not been removed. The item is never worn.

Yoga Anatomy by Kaminoff

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