5 Steps to a Regenerative Lifestyle

This short book is an inspiring and simple, step-by-step guide to getting firmly on the path to a regenerative future. It’s not impossible, and it’s not even complicated. How are we going to reverse climate change and regenerate the natural capital that our culture, economies, and stability are based on?.

The Legend of Me: An Epic Do-It-Yourself Autobiography

While your life story feels like a mythic saga for you, it can easily sound mundane to everyone else. Big promotion?. More like treasure won in glorious battle! Slovenly roommate?. You’re already purchasing the item.

Comprehensive Myofascial Self Treatment – your path to authentic healing & pain

The “Comprehensive Myofascial Self Treatment” textbook by Joyce Patterson offers a comprehensive approach to authentic healing and pain relief through Myofascial techniques. Published in 2013, this spiral-bound book in English is designed for adult education and further education levels. With a focus on self-help and general subject area, this book provides readers with practical tools and guidance to address their myofascial pain and achieve lasting relief.