Fit & Well: Core Concepts–13 edition–LIKE NEW
Fit & Well gives students the knowledge and skills to improve their exercise, eating, and stress management habits and make meaningful and lasting behavioral changes. Written by experts who work and teach in the fields of exercise science, physical education, and health education, Fit & Well provides accurate, reliable, current information on key health and fitness topics as well as issues related to mind-body health, diversity, gender, and consumer health. Fit & Well’s engaging online tools enable students to personalize their learning and develop fit-ness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills. Changes to the 13th edition reflect new research findings, updated statistics, and current hot topics that impact students’ fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data.
LooseLeaf for Fit & Well – ALTERNATE ED.- Loose Leaf, by Fahey Thomas D, New!
This textbook is a great resource for those interested in the subject area of Health & Fitness. The LooseLeaf for Fit & Well – ALTERNATE ED. is published by Mcgraw-Hill Education and authored by Paul M. Insel, Thomas D. Fahey, and Walton T. Roth. It has a ringbound format and weighs 27.3 Oz. The book has 448 pages and is written in English. The textbook is perfect for those looking for an alternate edition to the traditional loose-leaf format. The book covers a general subject and was published in 2020. It is a valuable resource for students and professionals interested in the field of Health & Fitness. New! TS 1C