Peach Badass Body Goals Journal The Booty Shaping & Resistance Training Journal
The Peach Badass Body Goals Journal is a fitness textbook published in 2019 by Habit Nest. Written in English, this hardcover journal is designed for adult and further education levels. It focuses on booty shaping and resistance training, providing a comprehensive guide for achieving fitness goals. The authors, Amir Atighehchi, Ariel Banayan, Michael Ahdoot, and Jennifer Cohen, offer a wealth of knowledge and expertise in the subject area, making this journal an essential tool for anyone looking to improve their physical fitness.
Stretching Sidekick Journal Vol 1 by Habit Nest HC 2023 Every Damn Day Volume 1
The “Stretching Sidekick Journal Vol 1 by Habit Nest HC 2023 Every Damn Day Volume 1” is a health and fitness textbook designed for adult education and further education levels. Published by Every Damn DAY, the illustrated hardcover book features a ribbon bookmark and contains 368 pages. Written in English, this first volume of the Sidekick Journal Series focuses on general fitness and includes helpful features for readers to track their progress in their stretching routines. It is a valuable resource for those looking to improve their overall health and flexibility through regular stretching exercises.
Stretching Sidekick Journal Vol 1 by Habit Nest Hardcover 2023 NEW in Wrapper
The Stretching Sidekick Journal Vol 1 by Habit Nest is a new hardcover textbook published by Every Damn DAY in 2023. This adult education book, aimed at the general audience, focuses on health and fitness. The journal features illustrations, a ribbon bookmark, and spans 368 pages. Designed for adult and further education levels, this English-language publication is part of the Sidekick Journal Series and is sure to be a valuable resource for those looking to improve their wellness through daily stretches and exercises.
Stretching Sidekick Journal by Habit Nest Guided Stretching Volume 1
The Stretching Sidekick Journal by Habit Nest is a guided stretching textbook aimed at adult education levels. Published by Every Damn Day in 2023, this hardcover journal is intended for general health and fitness subjects. With 100 GSM bleed-free thick paper, this 370-page volume is suitable for beginners, intermediate, and advanced levels. Written in English and originating from the United States, this journal provides a comprehensive guide for improving flexibility and mobility through stretching exercises.
Stretching Sidekick Journal by Habit Nest Guided Stretching Volume 1 SHIPS FREE
The book is in VERY GOOD used condition. The pages are crisp and clean. INCLUDES FREE SHIPPING.
Stretching Sidekick Journal by Habit Nest Guided Stretching Volume 1
The Stretching Sidekick Journal by Habit Nest Guided Stretching Volume 1 is a comprehensive textbook focused on health and fitness. Published by Every Damn DAY, this hardcover book features 370 pages of guided stretching exercises suitable for adult education. With a sleek design measuring 8.5 inches in length and 6 inches in width, this journal is perfect for beginners, intermediates, and advanced individuals looking to improve their flexibility and mobility. The thick 100 GSM bleed-free paper ensures a high-quality experience, making it a valuable resource for those interested in enhancing their overall well-being through stretching routines.
The Screen Time Sidekick Journal. Take Control of Your Screen Time.
If you feel like you’ve lost complete control of your relationship with your phone and other devices, you’re not alone. Our lives are only going to become more digital, and building the right habits around our devices is critical to having a sense of control over our time, productivity, and health. Take control of your screen time with The Screen Time Sidekick Journal by Habit Nest. 📔 Comes with daily practical guidance for breaking poor screen time habits and implementing new intentional habits in their place. 🔥 Coaches you through taking back control of your screen time in 66 days. 🌅 A comprehensive system that guides you towards building better screen time HABITS. 🍿 Built to know what you’re experiencing throughout the process & address what you’re feeling. ✍️ Get intentional about your screen time & track your daily usage. 📱 Identify triggers that lead to unhealthy screen time usage.