Overcoming Binge Eating 2 in 1 Value Bundle: Mindful + Intuitive Eating
The “Overcoming Binge Eating 2 in 1 Value Bundle: Mindful + Intuitive Eating” is a hardcover textbook published in 2021 by JK Publishing. Authored by Nathalie Seaton, this book helps adults struggling with binge eating to overcome this issue through a combination of mindful and intuitive eating techniques. It is a valuable resource for those seeking to improve their health and fitness through education and self-discovery.