DBT For Dummies

You are purchasing a Good copy of ‘DBT For Dummies’. Condition Notes: Used book in good condition.

DBT by Gillian Harvard Medical School Galen Paperback Self Help Business

Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools.

DBT For Dummies by Gillian Galen

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