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Item Tag: 9780553379884

Pain Free Pete Egoscue Chronic Pain Exercise Therapy PB ISBN 9780553379884

Pre-owned paperback copy of Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue with Roger Gittines. Bantam trade paperback, ISBN 9780553379884. Book is in good pre-owned condition with normal shelf wear, light cover scuffing, and minor edge/corner wear from handling and storage. Binding appears solid. Interior pages appear clean and readable. Please review photos for exact condition. A popular guide to the Egoscue Method, with exercises and stretches intended for back pain, hip issues, sciatica, neck/shoulder pain, knee problems, headaches, and general posture/movement improvement.

Pain Free: A Revolutionary Method for Stopping Chronic Pain by Gittines, Roger,E

“Pain Free: A Revolutionary Method for Stopping Chronic Pain” by Roger Gittines and Pete Egoscue is a groundbreaking textbook focused on health and fitness, specifically tackling the subject of pain management. Published by Random House Publishing Group in 2000, the trade paperback book offers a comprehensive approach to healing and healthy living through innovative techniques. With 320 pages of valuable insights and practical advice, this book is a valuable resource for anyone looking to alleviate chronic pain and improve their overall well-being.”